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	<title>Meridian Idaho Chiropractor</title>
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	<description>Chiropractic Care in Meridian, Idaho</description>
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		<title>3 Elements for Healing with a Chiropractor</title>
		<link>http://www.chiropractormeridianid.org/85/3-elements-for-healing-with-a-chiropractor</link>
		<comments>http://www.chiropractormeridianid.org/85/3-elements-for-healing-with-a-chiropractor#comments</comments>
		<pubDate>Wed, 09 Nov 2011 20:53:42 +0000</pubDate>
		<dc:creator>ChiropractorMeridianID</dc:creator>
				<category><![CDATA[Chiropractor Meridian Idaho Articles]]></category>
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		<guid isPermaLink="false">http://www.chiropractormeridianid.org/?p=85</guid>
		<description><![CDATA[Millions of people have to deal with pain in their body, and many times there aren’t a lot of answers for them. Sure, medical science continually pushes pain relief medications, and other things, but when the chips are down and the smoke clears, these ailments don’t go away, they are simply masked by medications. You [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Millions of people have to deal with pain in their body, and many times there aren’t a lot of answers for them. Sure, medical science continually pushes pain relief medications, and other things, but when the chips are down and the smoke clears, these ailments don’t go away, they are simply masked by <a title="Medication or Pharmaceutical drug" href="http://en.wikipedia.org/wiki/Pharmaceutical_drug" target="_blank">medications</a>. You don’t want to live a life where you are continually fighting for your life with medications, and that’s why it’s important to consider looking for <strong>Chiropractors in Meridian, Idaho</strong>. You’ll find that they can assist with a variety of ailments all without intrusive surgeries or needless medications. They restore health in a homeopathic way, something that most medical doctors don’t approach their practice with.</p>
<p style="text-align: justify;">Consider the following <strong>3 elements for healing</strong> that a specialist utilizes for curing patients and helping them lead healthier lives.</p>
<p><div id="attachment_86" class="wp-caption aligncenter" style="width: 530px"><a href="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/3-healing-elements-chiropractors.png" rel="wp-prettyPhoto[g85]"><img class="size-full wp-image-86 " style="border: none;" title="Spine Health, Homeopathic, and Cost Effectiveness" src="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/3-healing-elements-chiropractors.png" alt="Spine Health, Homeopathic, and Cost Effectiveness" width="520" height="150" /></a><p class="wp-caption-text">Spine Health, Homeopathic, and Cost Effectiveness</p></div>
<ol>
<li style="text-align: justify;"><strong>Spine Health</strong> – The adjustments that you receive with any of the many Meridian Idaho Chiropractors are specifically targeted for the alignment of the vertebrae. Many ailments are simply because the body is misaligned, and nerves are being pinched in areas of the back. If you pinch nerve endings you will most likely feel it throughout your body, and you won’t be able to pinpoint the reasoning why. It’s vastly important to make sure you get to the bottom of the ailment, and that’s why spinal adjustments are made. With a quick adjustment, healing begins, and lasts for a lifetime.</li>
<li style="text-align: justify;"><strong>Homeopathic</strong> – The best chiropractors utilize a homeopathic approach to helping people with pain of all types. No matter where the pain is isolated, a person can get healed with all natural intentions. You don’t have to have surgery to fix many ailments of the back, and you don’t need expensive medications, you can get healthy alternatives without having to deal with the harshness of being put under.</li>
<li style="text-align: justify;"><strong style="font-weight: bold;">Cost Effectiveness</strong> – The third element is really something people will love. Many have to deal with budget constraints. It’s hard to live in these modern times, without a lot of money, but people are giving it their best shot, and are coming out on top. When it comes to medical costs though, millions are uninsured, under-insured, and have no plans on getting medical help. With problems like this arising all the time, it’s no wonder that many are seeking alternative medications. In the realm of alternatives, Chiropractors stand tall against the grain, which is something that most others won’t or can’t do.</li>
</ol>
<p style="text-align: justify;">If you’re not sure or you’re one of the skeptical people out there in these modern times, consider at least visiting an office. You might be surprised at how well a chiropractor can fix your ailments, even if they are minor. True believers are created every day, and all it takes is a simple visit to the local office. If you just step inside, you will see a new world of healing arts, some which will last you for a lifetime. Don’t neglect your body, check out natural cures, and see what the hype is all about. </p>
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		</item>
		<item>
		<title>3 Things Chiropractors can Heal and Fix</title>
		<link>http://www.chiropractormeridianid.org/76/3-things-chiropractors-can-heal-and-fix</link>
		<comments>http://www.chiropractormeridianid.org/76/3-things-chiropractors-can-heal-and-fix#comments</comments>
		<pubDate>Wed, 09 Nov 2011 20:42:17 +0000</pubDate>
		<dc:creator>ChiropractorMeridianID</dc:creator>
				<category><![CDATA[Chiropractor Meridian Idaho Articles]]></category>
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		<guid isPermaLink="false">http://www.chiropractormeridianid.org/?p=76</guid>
		<description><![CDATA[Life can bring a lot of different problems to people of all ages. It’s easy to get a curve-ball thrown at you in these modern times, and it’s especially true in recent memory. Getting past the ailments that are associated with the body can be quite irksome, especially in these modern times, where medicine doesn’t always seem [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Life can bring a lot of different problems to people of all ages. It’s easy to get a curve-ball thrown at you in these modern times, and it’s especially true in recent memory. Getting past the ailments that are associated with the body can be quite irksome, especially in these modern times, where medicine doesn’t always seem to work as well as people would like it to. If you’re one of the millions of people that are suffering from pain and don’t know what to do, you have to look into the greater good that is provided through a quality Chiropractic service in Meridian, Idaho. These trained professionals know how to treat illness, and instead of focusing on <em><strong>“sickness”</strong></em> they focus on total body health, making healthy living and homeostasis the goal, not just <em><strong>“pain relief”</strong></em> at all costs.</p>
<p style="text-align: justify;">Consider the following 3 things a chiropractor can help heal and fix, and you too will become a believer.</p>
<p><div id="attachment_77" class="wp-caption aligncenter" style="width: 570px"><a href="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/migraines-backache-joint-problems.jpg" rel="wp-prettyPhoto[g76]"><img class="size-full wp-image-77 " style="border: none;" title="Migraines, Backache, and Joint Problems" src="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/migraines-backache-joint-problems.jpg" alt="Migraines, Backache, and Joint Problems" width="560" height="150" /></a><p class="wp-caption-text">Migraines, Backache, and Joint Problems</p></div>
<ol>
<li style="text-align: justify;"><strong><a title="Migraine" href="http://en.wikipedia.org/wiki/Migraine" target="_blank">Migraines</a></strong> – Millions of people suffer from migraines, and they don’t know how to help them. While many use medications over the counter, others try to figure it out through herbal tea, home remedies, and many other options found online. Most often, the headaches are linked to other parts of the body, and can be connected to the spinal column, and the maladjustment that happens from time to time. A professional can align the spinal column and make sure the vertebrae are perfect in alignment, and for many, that can assist with the ailment of headaches. While this is a very brief explanation, it should be noted that when speaking to a professional, they will have an answer for your specific case, rather than a generalization, as you see here.</li>
<li style="text-align: justify;"><strong><a title="Backache or Back Pain" href="http://en.wikipedia.org/wiki/Back_pain" target="_blank">Backache</a></strong> – The number one reason why people go to a good Chiropractor Meridian Idaho office is because their back hurts. Modern times can really put a strain on the back, and when things get really out of hand, it’s important to look into the greater good of adjustments and treatments. The number one doctor recommended option for severe back pain is <a title="Surgery" href="http://en.wikipedia.org/wiki/Surgery" target="_blank">surgery</a>, which has scared many people into seeking alternative medicines. Truth be told, back surgeries rarely help their intended clients. Ask around, and more likely than not, you’ll receive a great deal of problems associated with the recovery from back surgery, long after you have passed the reported recovery period.</li>
<li style="text-align: justify;"><strong><a title="Joint" href="http://en.wikipedia.org/wiki/Joint" target="_blank">Joint</a> Problems</strong> – The aching in the joints that many people deal with can make life miserable. Whether it’s from arthritis, or just standard wear and tear over age, there are a variety of things that can go wrong with the joints, and medical attention rarely helps. Sure, you can subscribe to pain relievers and live well, or you can get the problem looked at and compensated for properly.</li>
</ol>
<p style="text-align: justify;">When you visit a <a title="Meridian Idaho Chiropractor" href="http://www.chiropractormeridianid.org/" target="_blank">Meridian Idaho Chiropractor</a> for chiropractic service, you’ll realize that you’re in good hands. You won’t have to worry about pain over time, and you’ll get assistance in a major way. You won’t have to deal with the problems that others do, and you’ll be enjoying a pain free, healthy life for a long time. </p>
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		<title>The 3 Reasons to see a Chiropractor</title>
		<link>http://www.chiropractormeridianid.org/72/the-3-reasons-to-see-a-chiropractor</link>
		<comments>http://www.chiropractormeridianid.org/72/the-3-reasons-to-see-a-chiropractor#comments</comments>
		<pubDate>Wed, 09 Nov 2011 20:33:35 +0000</pubDate>
		<dc:creator>ChiropractorMeridianID</dc:creator>
				<category><![CDATA[Chiropractor Meridian Idaho Articles]]></category>
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		<category><![CDATA[back pain]]></category>
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		<guid isPermaLink="false">http://www.chiropractormeridianid.org/?p=72</guid>
		<description><![CDATA[People of all backgrounds have to deal with the harsh reality that back pain, migraines, and other ailments of the body can start with the spinal column. While many doctor’s want to go in and surgically repair options, there are choices that can be made outside of those realms that will help just about anyone [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">People of all backgrounds have to deal with the harsh reality that back pain, migraines, and other ailments of the body can start with the <a title="The Spinal Column" href="http://www.chiropractormeridianid.org/35/the-spinal-column/" target="_blank">spinal column</a>. While many doctor’s want to go in and surgically repair options, there are choices that can be made outside of those realms that will help just about anyone with pain management, and move steadily into a more healthy lifestyle.</p>
<p style="text-align: justify;"><a href="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/idaho-chiropractic-treatment.jpg" rel="wp-prettyPhoto[g72]"><img class="aligncenter size-full wp-image-73" title="Chiropractic Treatment with Chiropractor Meridian Idaho" src="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/idaho-chiropractic-treatment.jpg" alt="Chiropractic Treatment with Chiropractor Meridian Idaho" width="460" height="276" /></a></p>
<p style="text-align: justify;">For instance, if you are in the area of Meridian, Idaho, you can simply search <a title="Meridian Idaho Chiropractor" href="http://www.chiropractormeridianid.org/" target="_blank">Meridian Idaho Chiropractor</a>, and get a large listing of different options all of which will help your back heal, and your mind gain that peace that it has been searching for with the wrong medications.</p>
<p style="text-align: justify;">Consider the following <strong>3 reasons to see a <a title="Chiropractor" href="http://en.wikipedia.org/wiki/Chiropractor" target="_blank">Chiropractor</a></strong> as you weigh your options when back pain becomes near crippling.</p>
<ol style="text-align: justify;">
<li><strong>Less Invasive</strong> – When you visit a specialist in the medical field, most often they want to cut you open. Back surgeries are common across the nation, and the results of many of them are tragic. They do not heal the pain, and in many cases only prolong it. Some people go in for a second surgical procedure, only to have that fail as well. When you visit a caring chiropractor they don’t think surgical options, they think of healthy, non-invasive options to help you get back to feeling your best.</li>
<li><strong>Lower Cost</strong> – The main reason many people choose to see chiropractors is because it’s far less costly than visiting a high priced medical facility or even getting back surgery. It’s never fun to deal with back issues, and what makes it worse for some, is the budget they have is already tight. These economic times we live in really has people concerned, but if you choose a chiropractic option, you can end up saving upwards of 40% compared to going to a regular back specialist.</li>
<li><strong>Proven Results</strong> – The main reason that you should wan to visit a local chiropractic office is that it works. Ask people that have experienced the break through of the medical attention they receive at the many offices around the nation. You’ll hear stories of extreme triumph after having severe pain and stress. No other methodology today, works quite as well as this type of non-invasive, cure. You simply have to try it, and see.</li>
</ol>
<p style="text-align: justify;">As with all natural remedies, people are going to be skeptical. That’s okay though, there are always going to be cynics, but the fact of the matter is if you try it, and nothing happens, you don’t lose out. However, if you’re in severe pain, you owe it to your body to at least seek out all options, and avoid going under the knife.</p>
<p style="text-align: justify;">Despite the millions of people that are candidates for back surgery, most end up with moderate pain, even after surgical methods are supposed to fix their malady. Don’t let yourself get caught up with problems, make sure that you’re continually moving forward, and that you check to look for Chiropractors, as they can help you with a variety of problems. </p>
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		<title>Chiropractic Care and Hypertension in Meridian, Idaho</title>
		<link>http://www.chiropractormeridianid.org/60/chiropractic-care-and-hypertension-in-meridian-idaho</link>
		<comments>http://www.chiropractormeridianid.org/60/chiropractic-care-and-hypertension-in-meridian-idaho#comments</comments>
		<pubDate>Tue, 08 Nov 2011 20:12:09 +0000</pubDate>
		<dc:creator>ChiropractorMeridianID</dc:creator>
				<category><![CDATA[Chiropractor Meridian Idaho Articles]]></category>
		<category><![CDATA[Human Body System]]></category>
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		<guid isPermaLink="false">http://www.chiropractormeridianid.org/?p=60</guid>
		<description><![CDATA[Most people are probably unaware about the benefits of Chiropractic Care in Meridian Idaho for people with high blood pressure and they tend to think that the only way to manage their condition is by taking prescription drugs. However, people who are taking prescription drugs for their high blood pressure rarely know what is causing their hypertension.  There are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Most people are probably unaware about the benefits of <strong><a title="Chiropractic Care in Meridian Idaho" href="http://www.chiropractormeridianid.org/" target="_blank">Chiropractic Care in Meridian Idaho</a></strong> for people with high blood pressure and they tend to think that the only way to manage their condition is by taking prescription drugs. However, people who are taking prescription drugs for their high blood pressure rarely know what is causing their hypertension. </p>
<p style="text-align: justify;">There are a lot of factors that can cause hypertension such as: diet, stress, environment, genetics, circulation problem, and a lot more. In fact, maybe it is your body’s defense against damage caused by an unbalanced <a title="The Spinal Column" href="http://www.chiropractormeridianid.org/35/the-spinal-column/" target="_blank">spinal column </a>and structural system.</p>
<h3 style="text-align: justify;"><strong><a href="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/factors-cause-hypertension.jpg" rel="wp-prettyPhoto[g60]"><img class="aligncenter size-full wp-image-61" style="border: none;" title="Factors Cause Hypertension" src="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/factors-cause-hypertension.jpg" alt="Factors Cause Hypertension" width="350" height="300" /></a>How do Chiropractic Adjustments help lower blood pressure?</strong></h3>
<p style="text-align: justify;"><strong>Chiropractic</strong> corrects a serious form of stress that interferes with your body’s normal function that causes your blood pressure to go up. One of the best things you can do for your blood pressure, as well as the rest of your body, is to see a chiropractor (like us <a title="Chiropractor Meridian Idaho" href="http://www.chiropractormeridianid.org/" target="_blank">Meridian Idaho Chiropractor</a>).</p>
<p style="text-align: justify;"><strong>Chiropractors</strong> perform adjustments to correct subluxations that cause nerve stress which upsets the normal function of your body. If your condition requires more aggressive treatment, a Chiropractor can refer you to seek a consultation on appropriate medical doctor for your condition.</p>
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		<title>Chiropractic Care offers many benefits for Women</title>
		<link>http://www.chiropractormeridianid.org/53/chiropractic-care-offers-many-benefits-for-women</link>
		<comments>http://www.chiropractormeridianid.org/53/chiropractic-care-offers-many-benefits-for-women#comments</comments>
		<pubDate>Tue, 08 Nov 2011 19:59:23 +0000</pubDate>
		<dc:creator>ChiropractorMeridianID</dc:creator>
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		<description><![CDATA[Today’s modern woman has become much more knowledgeable in diet, nutrition, weight loss, exercise, sports and physical activity, and methods for maintaining wellness and general fitness &#8211; about which chiropractors have considerable expertise that they are eager to share. Chiropractic wellness programs are particularly well-suited to the special needs of pregnant women, new mothers, women [...]]]></description>
			<content:encoded><![CDATA[<blockquote>
<p style="text-align: justify;">Today’s modern woman has become much more knowledgeable in diet, nutrition, weight loss, exercise, sports and physical activity, and methods for maintaining wellness and general fitness &#8211; about which chiropractors have considerable expertise that they are eager to share.</p>
</blockquote>
<p><div id="attachment_54" class="wp-caption aligncenter" style="width: 532px"><a href="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/chiropractic-for-women.jpg" rel="wp-prettyPhoto[g53]"><img class="size-full wp-image-54 " style="border: none;" title="Chiropractic Care for Women - Feel Better Today" src="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/chiropractic-for-women.jpg" alt="Chiropractic Care for Women - Feel Better Today" width="522" height="221" /></a><p class="wp-caption-text">Chiropractic Care for Women - Feel Better Today</p></div>
<p style="text-align: justify;"><strong>Chiropractic wellness programs</strong> are particularly well-suited to the special needs of pregnant women, new mothers, women who are overweight, who are in stressful situations, and others who need to protect and strengthen their bones, nerves, joints, muscles and overall health.</p>
<p style="text-align: justify;">Millions of women rely on chiropractors because of the caring interaction that develops between patient and doctor and because of chiropractic’s effective combination of expert care, effective spinal adjustments, exercise and nutritional guidance, and lifestyle counseling. </p>
<p style="text-align: justify;"><a title="Chiropractic" href="http://en.wikipedia.org/wiki/Chiropractic" target="_blank">Chiropractic</a> offers demonstrated relief for many of the specific health challenges that affect women based on their female anatomy and the fact that the female body is designed to be able to bear children. Pregnancy and the menstrual cycle are centrally important health matters for women. Being pregnant, preparing for pregnancy, and recovering from childbirth are just some of the uniquely female issues. Pain during the menstrual period (dysmenorrhea), premenstrual syndrome (PMS), and chronic pelvic pain are among the distressing conditions which disrupt the otherwise healthy lives of many women.</p>
<p style="text-align: justify;">Older women are much more likely than men to develop Alzheimer’s disease (which burdens the afflicted with near-total memory loss and reduced mental functioning) and osteoporosis (in which the bones become weak, brittle, and porous; the posture stooped with the shoulders rounded). These are just two of the problems of aging that women must be aware of and can take steps to prevent.</p>
<p style="text-align: justify;">Women may get headaches during menstrual periods and pregnancy, as well as under ordinary circumstances. Women are more likely to be bothered enough by headache pain to seek a way to overcome it. When the bones of the spine lose their normal position or motion, the sensitive nerves and blood vessels to the head become compromised. When these delicate tissues are stretched or irritated, they can produce certain types of headaches. While aspirin or other medications may cover up the symptoms, they do not really correct the cause of the headache.</p>
<p style="text-align: justify;">Similarly, women are often victims of <a title="Osteoarthritis (Degenerative joint disease)" href="http://en.wikipedia.org/wiki/Osteoarthritis" target="_blank"><strong>osteoarthritis</strong> (degenerative joint disease)</a> and have a 200 to 300 percent greater chance than men of suffering rheumatoid arthritis.</p>
<p style="text-align: justify;">Because the nervous system controls and coordinates all of the different functions of your body, any disruption in nerve communication to your organs and body tissues will result in abnormal function. Chiropractors help restore <a id="link_87" title="Normal Nerve Function" href="http://www.chiropractormeridianid.org/functions-of-the-spinal-column/" rel="nofollow" target="_blank">normal nerve function</a> and communication, thereby allowing your body to work normally and naturally.</p>
<p style="text-align: justify;">The result is often a reduction in pain and inflammation, as well as prevention of further deterioration. Research has also demonstrated that arthritic changes begin in the spinal joints in as few as three days after a joint becomes fixated. Relief from pain and prevention of further deterioration are among the many “side effects” of regular chiropractic care.</p>
<p class="sources-credit"><strong>Source: </strong>Herb Newborg | <em>http://www.yourspine.com/Chiropractic/Chiropractic+for+Women.aspx</em></p>
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		<title>The Spinal Column</title>
		<link>http://www.chiropractormeridianid.org/35/the-spinal-column</link>
		<comments>http://www.chiropractormeridianid.org/35/the-spinal-column#comments</comments>
		<pubDate>Tue, 08 Nov 2011 19:32:21 +0000</pubDate>
		<dc:creator>ChiropractorMeridianID</dc:creator>
				<category><![CDATA[Chiropractor Meridian Idaho Articles]]></category>
		<category><![CDATA[Human Body System]]></category>
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		<category><![CDATA[coccygeal]]></category>
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		<description><![CDATA[The human body is one of the most marvelous creations &#8211; it is more complex than the most intricate man-made machines. The spinal column is a part of this complex anatomical composition &#8211; the human body. Let us take a look at some amazing facts about the spinal column. The spinal column, also called the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The human body is one of the most marvelous creations &#8211; it is more complex than the most intricate man-made machines. The <strong>spinal column</strong> is a part of this complex anatomical composition &#8211; the human body. Let us take a look at some amazing facts about the spinal column.</p>
<p style="text-align: justify;">The spinal column, also called the <strong><a title="Spine" href="http://en.wikipedia.org/wiki/Spine" target="_blank">spine</a></strong> or the <strong><a title="Vertebral Column (Human)" href="http://en.wikipedia.org/wiki/Human_vertebral_column" target="_blank">vertebral column</a></strong>, is situated in the dorsal side of the human body. It starts from the base of the skull and extends to the pelvic region. This flexible structure provides support to the body and also helps in three-dimensional movements.</p>
<h3 style="text-align: justify;"><strong>Structure of the Spinal Column</strong></h3>
<p style="text-align: justify;"><a href="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/spinal-column.jpg" rel="wp-prettyPhoto[g35]"><img class="alignleft size-full wp-image-37" style="border: none;" title="The Spinal Column - Chiropractor Meridian Idaho" src="http://www.chiropractormeridianid.org/wp-content/uploads/2011/11/spinal-column.jpg" alt="The Spinal Column - Chiropractor Meridian Idaho" width="275" height="350" /></a>The spinal column consists of many small cylindrical bones called <span style="text-decoration: underline;"><strong>vertebrae</strong></span>, arranged in a vertical manner. Each individual vertebra is separated from its neighbor by a cushion of cartilage called inter-vertebral disc. The vertebrae are stacked in such a manner that the roundish hole in successive articulated vertebra jointly takes the shape of a tunnel. This is called the spinal canal, which houses the spinal cord. The spinal cord, enclosed within the spinal column, is a long, thin bundle of nerve fibers that extends from the brain and runs through the spinal canal. It is surrounded by a fluid called cerebrospinal fluid, which protects the nerves. These nerves carry messages from the brain to different parts of the body and vice versa.</p>
<p style="text-align: justify;">Normally, the spinal column is made up of <strong>33 vertebrae</strong>. Each vertebra consists of an anterior portion with a bony arch, which encloses the vertebral foramen (the large hole at the center), a posterior portion with a spinous process (can be felt through the skin in cervical and lumbar regions), and two transverse processes (one on each side). Muscles and ligaments are attached to the various projections in the vertebrae.</p>
<h3 style="text-align: justify;"><strong>Five Regions of the Spinal Column</strong></h3>
<p style="text-align: justify;">A newborn baby&#8217;s spinal column comprises all the 33 vertebrae. As he/she reaches adulthood, the five sacral vertebrae fuse together to form one single bone. The same happens to the four coccygeal vertebrae. Hence, a normal adult human being has 24 movable vertebrae, followed by two bony structures in the lower back region. Some individuals may have lesser/more number of vertebrae in one region, which is usually compensated for in any other region, except the sacrum and coccyx. But, the number of cervical vertebrae remain the same.</p>
<p style="text-align: justify;">The spinal column starts with the cervical segment in the neck and ends with the coccygeal segment in the lower back. Size of the vertebrae increases from top to bottom; the largest being the lumbar one. The 33 vertebrae in the spinal column are divided into five regions, which are described below.</p>
<p style="text-align: justify;"><strong>Cervical (neck) vertebrae &#8211; C1 to C7</strong>: There are seven cervical vertebrae in the spinal column. Among the 24 movable vertebrae, the cervical vertebrae are the smallest in size. The main function of the cervical vertebrae is to support the skull. The first and second cervical vertebrae, known as &#8216;atlas&#8217; and &#8216;axis&#8217; respectively, are shaped in such a manner, so as to execute that function. The atlas is joined to the occipital bone at the base of the skull. This joint enables the upward and backward movement of the skull. The axis has got a tooth-like projection, which fits into the atlas. This joint enables the movement of the neck. The cervical vertebrae have small bifid spinous processes.</p>
<p style="text-align: justify;"><strong>Thoracic (upper back) vertebrae &#8211; T1 to T12</strong>: The second region consists of 12 thoracic vertebrae. These vertebrae possess long spinous processes and relatively large vertebral foramen. The transverse processes of these vertebrae articulate with the rib bones. This feature restricts the movement of the thoracic vertebrae to some extent.</p>
<p style="text-align: justify;"><strong>Lumbar (lower back) vertebrae &#8211; L1 to L5</strong>: The five lumbar vertebrae forms the third region of the spinal column. Compared to other vertebrae, the lumbar vertebrae are the larger ones. They have large spinous and transverse processes. The lumbar vertebrae also possess small accessory processes, which helps in its attachment with the back muscles.</p>
<p style="text-align: justify;"><strong>Sacral vertebrae (fused) &#8211; S1 to S5</strong>: In an adult, the five sacral vertebrae fuse together to form a single bone called sacrum. It does not contain any intervertebral disc. The sacrum articulates with the last lumbar vertebra above and the coccyx below. It also has joints with the iliac bones (part of hip bone) on both sides.</p>
<p style="text-align: justify;"><strong>Fused coccygeal vertebrae (tailbone)</strong>: The four coccygeal vertebrae fuses to form a single bone (coccyx), which is the last segment of the spinal column. Like the sacrum, this region also lacks intervertebral disc. It articulates with sacrum through a fibrocartilaginous joint.</p>
<h3 style="text-align: justify;"><strong>Curves of the Spinal Column</strong></h3>
<p style="text-align: justify;">A side view of the spinal column shows four curves corresponding to the different regions. These curves, called cervical curve, thoracic curve, lumbar curve and pelvic/sacral curve, help humans to stand upright and maintain the proper balance of the body. While the thoracic curve is the least prominent one, the lumbar curve is more marked in females. Both thoracic and pelvic curves are called the primary curves, as they are present in the fetal stage itself. The lumbar and cervical curves are secondary ones, because they develop after birth. The cervical curve is developed when the infant starts holding his/her head erect. The lumbar curve is developed when the child begins to walk.</p>
<h3 style="text-align: justify;"><strong><a title="Functions of the Spinal Column" href="http://www.idahofallschiropractic.org/functions-spinal-column/" target="_blank">Functions of the Spinal Column</a></strong></h3>
<ul style="text-align: justify;">
<li>The spinal column supports the body and the skull; helps in standing upright; maintains the balance of the body.</li>
<li>Permits flexible movement; helps in head and neck movements. It also allows the body to stretch, bend, lean and rotate.</li>
<li>Protects the spinal cord as well as the internal organs like lungs, heart, etc., which are inside the rib cage.</li>
<li>Provides base for attachment of muscles, ligaments and tendons.</li>
<li>The bone marrow inside the bones of the spinal column produces red blood cells and stores minerals.</li>
<li>Connects the upper body to the lower body.</li>
<li>The intervertebral discs acts like a shock absorber in the body.</li>
</ul>
<h3 style="text-align: justify;"><strong>Disorders of the Spinal Column</strong></h3>
<p style="text-align: justify;">The most common ailment of the spinal column is injury to the vertebra. Usually it is caused by sudden and violent movements, which result in inflammation and severe pain in the injured area. In some cases, the spinal cord can also get hurt, which in turn affects the functions of nerves. Let&#8217;s take a look at some diseases and disorders related to the spinal column.</p>
<p style="text-align: justify;"><strong>Discitis or disc space infection</strong>: This disease causes inflammation of the intervertebral discs, which is characterized by severe pain. Though it affects all age groups, children are more susceptible. Treatment includes antibiotics and restriction of movement with braces.</p>
<p style="text-align: justify;"><strong>Scoliosis</strong>: This is characterized by abnormal sideways curvature of the spinal column. It can be congenital or developed at a later stage as a secondary symptom of other disorders like cerebral palsy. In severe cases, the symptoms include chest pain and shortness of breath. Usually, it does not cause <span style="text-decoration: underline;"><strong>back pain</strong></span>. The treatments offered are observation, bracing and surgery, according to the severity of the curve.</p>
<p style="text-align: justify;">Vertebral osteomyelitis: In this disease, the bones in the spinal column are affected by bacteria or fungus. Men above the age of 50, diabetic persons, persons affected by tuberculosis, intravenous drug abusers, etc., are vulnerable to this disease. Common symptoms of vertebral osteomyelitis are back pain or neck pain. Fever and bone fracture may also occur in later stages. Early stages of the disease can be treated with antibiotics, failure of which leads to surgery.</p>
<p style="text-align: justify;">Degenerative disc disease: This disease is caused by the wear and tear of the intervertebral discs with age. But, young people may also get affected by this. Symptoms of <span style="text-decoration: underline;"><strong>degenerative disc disease</strong></span> include back pain or neck pain, as the disease commonly occurs in the lumbar and cervical spine. It can be treated through physiotherapy, exercise, medications and surgery.</p>
<p style="text-align: justify;"><strong>Lumbar Hyperlordosis</strong>: The lumbar curve is more exaggerated than the normal proportion. It causes stress to other parts of the spine and results in pain. This disorder is most commonly seen in dancers. Practicing stretching and implanting braces are the treatments offered.</p>
<p style="text-align: justify;"><strong>Kyphosis</strong>: Exaggerated outward curvature of the thoracic spine, forming a humpback. It can be congenital or caused by nutritional deficiencies, faulty postures, etc. The patient may experience breathing problem, chest pain, weakness, etc.,in extreme conditions. Treatment includes braces and surgery.</p>
<p style="text-align: justify;"><strong>Spinal tumor</strong>: As in any other part of the body, tumor may develop within, near or in the bones of the spinal column.</p>
<p style="text-align: justify;">In case of any injury or disorder to the spinal column, it is advisable to seek expert advice at the earliest. The spinal column, though we simply refer to it as the backbone, is a complex structure with intricate functions. Any serious impairment to this body part can result in dire consequences. So, it can be considered as the &#8216;backbone&#8217; of our wellness.</p>
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